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Focus. Sprint. Recover.

Nature's Lessons

By Victoria Tucker

Introduction to the 3-Step Model: Focus. Sprint. Recover.

Focus. Sprint. Recover. is a 3-Step model to help you thrive while juggling multiple roles and responsibilities – many of which feel akin to handling flaming tiki torches, sharp pi...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 1: FOCUS

Microlesson Video exploring FOCUS – Step 1 of Focus. Sprint. Recover., which is a 3-Step model to help you thrive while juggling multiple roles and responsibilities – many of which...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 2: SPRINT

Microlesson: This video explores the "Introduction to Sprinting" aspect of SPRINT – Step 2 of the 3-step Focus. Sprint. Recover. model. Specifically, we'll explore some helpful t...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 3: RECOVER

This video explores the various aspects of RECOVER – Step 3 of the 3-step Focus. Sprint. Recover. model. Specifically, we'll explore some helpful tips on the necessity of well-bein...

By Victoria Tucker

Forging Strategic Partnerships in Your Workplace Community: Learn How Nature Does It

The symbiotic relationship between Goby Fish and Pistol Shrimp are a surprisingly useful point of reference when thinking about building smart partnerships within the context of yo...

Be an influential leader through better communication in your online collaboration.

By Victoria Tucker

Want to be more influential as a leader? Upskill your online communication.

For many workers today, in-person collaboration has given way to hybrid work where the ever-expanding requirement to communicate across channels and platforms is the expectation. T...

By Victoria Tucker

Beyond Teams: The Transformative Power of Building a Workplace Community

For decades, the conventional business wisdom to achieve goals has relied on a team mix of skills and talents with emphasis placed on specifying roles and integrating diversity to ...

By Victoria Tucker

5 Tips to Minimize Interruptions

Interruptions can kill momentum. When we start again on our task, we cannot simply pick up where we left off…we must reorient ourselves, re-immerse, and re-gain our momentum. The l...

By Victoria Tucker

Reclaim Efficiency by Mastering the Art of the Short Call

Asking people to help mind the time on your call alerts them to scope their issue accordingly. While it doesn’t work for everyone, it can work with many. Learn some useful sidekic...

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By Victoria Tucker

Want to be more influential as a leader? Upskill your online communication.

For many workers today, in-person collaboration has given way to hybrid work where the ever-expanding requirement to communicate across channels and platforms is the expectation. T...

By Victoria Tucker

Mentoring On-Demand

By Karen Darrin

Mid-Career Crisis and What to Do About it

By Karen Darrin According to the U.S. Office of Personnel Management, the definition of “mid-career professional” is someone who is 10-15 years into their career. If you’re like ...

By Victoria Tucker

Mentor Like a Meerkat

Mentor Like a Meerkat Taking Workplace Cues from Nature ~ Meerkats are those cute little critters that scurry about in an almost attention-deficit-hyper-active manner striking an u...

By Victoria Tucker

Forging Strategic Partnerships in Your Workplace Community: Learn How Nature Does It

The symbiotic relationship between Goby Fish and Pistol Shrimp are a surprisingly useful point of reference when thinking about building smart partnerships within the context of yo...

By Victoria Tucker

Beyond Teams: The Transformative Power of Building a Workplace Community

For decades, the conventional business wisdom to achieve goals has relied on a team mix of skills and talents with emphasis placed on specifying roles and integrating diversity to ...

By Victoria Tucker

6 Tips for Etiquette + Protocols in the Hybrid Workplace

When people work under one roof, best practices in collaborating with one another can be observed. Today, that assumption no longer applies. A hybrid workplace requires more clearl...

By Victoria Tucker

Share the Smart Stuff in People’s Heads

By Victoria Tucker

Mentoring On-Demand

By Victoria Tucker

Checkout the Millennial Checklist

Did you know, according to the U.S. Census Bureau’s population estimates released a few months ago and reported by PEW, that Millennials have surpassed Baby Boomers as the nation’s...

By Victoria Tucker

In Pursuit of Pause

By Victoria Tucker

Collaboration in 4 Inches

Collaboration in 4 Inches Apple recently announced the introduction of the 4 inch iPhone SE – evidently in response to consumers saying they wanted something smaller now that the i...

By Victoria Tucker

What You Should Know about Pulse Surveys for Life Science Organizations

How often you check the organizational pulse depends on what data you need to evaluate. A pulse survey does what its name implies – it checks the “pulse” of the organizational clim...

By Victoria Tucker

Digital Collaboration Tools: Transforming The Way We Work

This Guide attempts to address one specific aspect of digital transformation – workplace collaboration tools and their grouping into commonly referenced categories. In plain terms...

By Victoria Tucker

The future of work is digital, but what does that mean?

By Victoria Tucker If you are anything like me (and therefore not a tech guru), you are scratching your head over the term digital transformation – and all that goes with it. The f...

By Victoria Tucker

Does Your Company Have a Pulse

By Victoria Tucker

Introduction to the 3-Step Model: Focus. Sprint. Recover.

Focus. Sprint. Recover. is a 3-Step model to help you thrive while juggling multiple roles and responsibilities – many of which feel akin to handling flaming tiki torches, sharp pi...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 1: FOCUS

Microlesson Video exploring FOCUS – Step 1 of Focus. Sprint. Recover., which is a 3-Step model to help you thrive while juggling multiple roles and responsibilities – many of which...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 2: SPRINT

Microlesson: This video explores the "Introduction to Sprinting" aspect of SPRINT – Step 2 of the 3-step Focus. Sprint. Recover. model. Specifically, we'll explore some helpful t...

By Victoria Tucker

Microlesson: Focus. Sprint. Recover. STEP 3: RECOVER

This video explores the various aspects of RECOVER – Step 3 of the 3-step Focus. Sprint. Recover. model. Specifically, we'll explore some helpful tips on the necessity of well-bein...

By Victoria Tucker